What diet tips for women are essential? Turning 40 can be a very important part of life or in other words can be called a milestone too. Either a women is at peak of her career or she is enjoying watching her children grow up or might be she...
Kids nutrition allude to everything that a child eats or drink. Children need proper nutrition to stay healthy, grow normally and be active. If foods, specially high energy yielding are eaten more than needed, then it can be stored as body fat. Dietary habits developed in childhood normally carry...
Despite the fact that it’s a ninety percent unhealthy fat, organic coconut oil includes medium chain fatty acids which will improve your health in several ways.
Truly said by George Burns that “You can’t help getting older, but you don’t have to get old”. More than the ageing process its self, all depends on how we take it. Here are some diet tips for men over 40.
Aubergine also called as egg plant, brinjal, garden egg or guinea squash. Aubergine is known as “King of Vegetables”. China is the top producing country of aubergine, followed by India. Brinjal has deep purple skin with creamish, spongy flesh. Below we will discuss some nutrition facts of eggplant.
Food is a substance composed of water, carbohydrates, proteins, and fats either eaten or drunk to give energy so as to build up the body for growth. Nutrition is the process in which you consume food or nourishing liquids. These are then digested and absorbed to be used for...
Before going into the amazing nutrition facts of Grapefruit, let’s have a quick look at its fun facts. It was first called forbidden fruit because it was seized upon by those searching the identity of the original tree of good and evil in the Garden of Eden. It appeared in...
According to Wikipedia “The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries”.
Parenthood is full of surprises, specially for becoming parents for the 1st time. Birth of a baby revolutionize mum’s life. Her relationship with her spouse, the daily routine, the looks, topic of discussion changes, social life is altered and above all expect mistakes that are never anticipated. The following...
Alum or Patkri ( پھٹکری) is a common household item that is easily available in market. It is either in the form of crystals or powder. Elders have been using it in many home remedies therefore, in this article we will share some common uses and benefits of alum.
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