Thursday, February 2, 2023
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  • Purple Delight Easy Recipe
  • All about plant based protein
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Food and Nutrition Guide

Food and Nutrition Guide

Food and Nutrition Guide for a Healthy Living

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diet tips

look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017November 13, 2017 Yusra Kashif 0 Comments diet tips

Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big

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benefits of ghee
Nutrition facts 

Benefits of Ghee and How to make it at home

October 15, 2017November 1, 2017 Guide for FnN 0 Comments diet tips, nutrition facts

Benefits of Ghee The golden liquid, the essential of Sub-continent cooking, yes, I am talking about Ghee. As a lover

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snacking
Lose Weight 

Can’t stop snacking? Tips and Tricks

September 6, 2017September 14, 2017 Guide for FnN 0 Comments diet tips, weight loss

There are many eating habits that may lead to increase in our weight, snacking, especially late night snakcing is one

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Low Blood Pressure
Health Conditions 

Low Blood Pressure: Food Tips For Patients

August 20, 2017September 14, 2017 Yusra Kashif 0 Comments blood pressure, diet tips

Low blood pressure is also called hypotension in which the blood flow is inadequate to the organs of the body

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Facts About Coffee
Nutrition facts 

Myths and Facts About Coffee

August 16, 2017August 15, 2017 Guide for FnN 0 Comments coffee, diet tips, nutrition facts

Are you one of those who cannot start their day without a cup of coffee? Well you are not alone.

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how to military diet
Lose Weight 

Military diet: How to lose weight in three days

July 30, 2017 Guide for FnN 1 Comment diet tips, weight loss

If you are looking to shed some weight fast for your wedding or any other special event, then one way

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High Blood Pressure
Health Conditions 

Food Tips For High Blood Pressure Patients

July 25, 2017August 20, 2017 Yusra Kashif 1 Comment blood pressure, diet tips, health problems, remedies

High blood pressure has rarely any noticeable symptoms. If it remains unnoticed then it can lead to more serious conditions

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gluten-free diet
Nutrition facts 

Gluten-free diets, are they healthy?

July 20, 2017July 20, 2017 Guide for FnN 0 Comments diet tips, gluten-free, health problems, nutrition facts

Gluten-free diets have gained great popularity the past few years. It’s well established that individuals with celiac disease or gluten intolerance

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Going vegan pros and cons
Vegetable Nutrition Facts 

Going Vegan? What Are The Pros And Cons

June 20, 2017June 20, 2017 Yusra Kashif 3 Comments diet tips, fruits, nutrition facts, vegan, vegetables

Going vegan is not a latest trend popularized by today’s social media but in fact the movement started at least

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essential oils to lose weight
Lose Weight 

5 Essential Oils To Lose Weight

June 10, 2017June 10, 2017 Yusra Kashif 0 Comments diet tips, weight loss

Body weight and gaining or losing is a complex subject comprising of genetic makeup, food habits, hormones, environment and emotions.

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purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0

This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item

plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0
plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
How to preserve the nutritional value in your food

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