Healthy Blueberry Smoothie Recipe This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item for breakfast. I find it quite refreshing, fruity and light. Ingredients 3/4 cup Greek yogurt ( take half milk half yogurt ratio if too...
Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big day in a girl’s life where her new chapter in life begins with a wedding. Get your sibling or bestie involved in planning and preparations. Plan well ahead and...
Homemade vegetables and fruit juice in blender are power pulp with daily dose of essential minerals and vitamins. They not only give a quick boost to your energy levels, but they are also a treat to your taste buds.
Whenever we come across the words ‘dry fruits’ and ‘nuts’, we immediately think of all the nutrition in them. They are no doubt one of the richest sources of good fat, vitamins and minerals. However, one should be careful in the amount of taking it and especially how they...
Beautifully said by Marcus Surely, a Roman soldier, ” When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Every new day is a new beginning after a peaceful night sleep. A sound...
Some vegetables are more nutritious when raw, where as some vegetables will yield nutrients to the fullest when cooked. The question is Cooked or Raw Vegetables or and which ones to avoid.
Low blood pressure is also called hypotension in which the blood flow is inadequate to the organs of the body because of low blood pressure. In low blood pressure the body is deprived of enough oxygen to carry out its normal functioning, which can lead to the damage of...
High blood pressure has rarely any noticeable symptoms. If it remains unnoticed then it can lead to more serious conditions like heart attack and stroke. Some people with high blood pressure, not previously diagnosed, can have symptoms like severe headache , dizziness, nose bleeds etc.
A healthy vegan recipe of dumpling which has also necessary nutrients that your body needs.
Falsa is not just a delicious fruit but is packed with many nutrients. Here is falsa healthy juice recipe which is perfect to refresh you in summers.
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