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Author: Yusra Kashif

purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017December 16, 2017 Yusra Kashif 0 Comments recipes, smoothies

This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item

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look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017November 13, 2017 Yusra Kashif 0 Comments diet tips

Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big

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immunity enhancer fruit juice
Healthy Food Recipes 

The Immunity Enhancer Fruit Juice

October 20, 2017October 20, 2017 Yusra Kashif 0 Comments healthy juices, nutrition facts, recipes

Homemade vegetables and fruit juice in blender are power pulp with daily dose of essential minerals and vitamins. They not

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types of nuts
Nutrition facts Uncategorized 

Nuts, Dry Fruits, Seeds And How They Should Be Eaten

September 25, 2017September 24, 2017 Yusra Kashif 1 Comment dry fruits, fruits, nuts, seeds

Whenever we come across the words ‘dry fruits’ and ‘nuts’, we immediately think of all the nutrition in them. They

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morning beauty hacks
Beauty Tips 

6 Morning Beauty Hacks

September 14, 2017September 14, 2017 Yusra Kashif 0 Comments beautiful skin, home remedies

Beautifully said by Marcus Surely, a Roman soldier, ” When you arise in the morning, think of what a precious

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cooked or raw vegetables
Vegetable Nutrition Facts 

Cooked or Raw Vegetables?

August 30, 2017September 14, 2017 Yusra Kashif 0 Comments nutrition facts, vegetables

Some vegetables are more nutritious when raw, where as some vegetables will yield nutrients to the fullest when cooked. The

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Low Blood Pressure
Health Conditions 

Low Blood Pressure: Food Tips For Patients

August 20, 2017September 14, 2017 Yusra Kashif 0 Comments blood pressure, diet tips

Low blood pressure is also called hypotension in which the blood flow is inadequate to the organs of the body

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High Blood Pressure
Health Conditions 

Food Tips For High Blood Pressure Patients

July 25, 2017August 20, 2017 Yusra Kashif 1 Comment blood pressure, diet tips, health problems, remedies

High blood pressure has rarely any noticeable symptoms. If it remains unnoticed then it can lead to more serious conditions

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Vegan recipe
Healthy Food Recipes 

Vegan recipe: Bengal Gram Split Dumpling

July 10, 2017July 12, 2017 Yusra Kashif 0 Comments nutrition facts, recipes, vegan

A healthy vegan recipe of dumpling which has also necessary nutrients that your body needs.

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Falsa healthy juice recipe
Healthy Food Recipes 

Falsa Healthy Juice Recipe

June 25, 2017June 23, 2017 Yusra Kashif 1 Comment fruits, nutrition facts, recipes, vegan

  Falsa is not just a delicious fruit but is packed with many nutrients. Here is falsa healthy juice recipe

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purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0

This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item

plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0
plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
How to preserve the nutritional value in your food

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