Plant based protein Plant based protein is generally lower in certain essential amino acids and absorbed less effectively than animal-based protein . This helps explain why research shows animal-based protein stimulates muscle protein synthesis (process in which muscles grow) more effectively than plant-based protein . . Now, this doesn't mean plant-based protein is...
This vegan cauliflower pizza is low in calories and have good amount of protein in it.
Some vegetables are more nutritious when raw, where as some vegetables will yield nutrients to the fullest when cooked. The question is Cooked or Raw Vegetables or and which ones to avoid.
Going vegan is not a latest trend popularized by today’s social media but in fact the movement started at least 70 years ago. In this article you will know some myths of being a vegan as well as the disadvantages and disadvantages of going vegan.
Aubergine also called as egg plant, brinjal, garden egg or guinea squash. Aubergine is known as “King of Vegetables”. China is the top producing country of aubergine, followed by India. Brinjal has deep purple skin with creamish, spongy flesh. Below we will discuss some nutrition facts of eggplant.
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