If you are looking to shed some weight fast for your wedding or any other special event, then one way to do this is through military diet. The name given is not because it is followed in military but rather the stickiness and perseverance of a person following this...
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High blood pressure has rarely any noticeable symptoms. If it remains unnoticed then it can lead to more serious conditions like heart attack and stroke. Some people with high blood pressure, not previously diagnosed, can have symptoms like severe headache , dizziness, nose bleeds etc.
Gluten-free diets have gained great popularity the past few years. It’s well established that individuals with celiac disease or gluten intolerance benefit from a gluten-free diet. However, scientific evidence shows this regards only a small percentage of people.
Chocolate is a universal food, liked by everyone and everywhere regardless of the age. Despite of that, whenever we come across this yummy word CHOCOLATE, at the back of our mind we do think that it is unhealthy. Very few would know about dark chocolate nutrition facts.
A healthy vegan recipe of dumpling which has also necessary nutrients that your body needs.
For many of us, veggie chips are a dream-come-true. They are crispy and salty like potato chips but made from vegetables. In veggie chips vs potato chips debate, have you ever wonder if they are indeed healthy?
Bananas have a great rep for fueling high-intensity and long endurance workouts. There are numerous benefits and nutrition facts of bananas. Bananas are not only great carb source but are packed with a significant source of vitamins and minerals.
Falsa is not just a delicious fruit but is packed with many nutrients. Here is falsa healthy juice recipe which is perfect to refresh you in summers.
Going vegan is not a latest trend popularized by today’s social media but in fact the movement started at least 70 years ago. In this article you will know some myths of being a vegan as well as the disadvantages and disadvantages of going vegan.
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