Military diet: How to lose weight in three days
If you are looking to shed some weight fast for your wedding or any other special event, then one way
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Purple Delight Easy Recipe
This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item
Diet Tips
How to Look Fit Before Wedding
Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big
Health Problems
Low Blood Pressure: Food Tips For Patients
Low blood pressure is also called hypotension in which the blood flow is inadequate to the organs of the body
Weight Loss Tips
Can’t stop snacking? Tips and Tricks
There are many eating habits that may lead to increase in our weight, snacking, especially late night snakcing is one
Beauty Tips
How to Look Fit Before Wedding
Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big
Nutrition Facts
All about plant based protein
Plant based protein Plant based protein is generally lower in certain essential amino acids and absorbed less effectively than animal-based protein
Food Tips For High Blood Pressure Patients
High blood pressure has rarely any noticeable symptoms. If it remains unnoticed then it can lead to more serious conditions
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Gluten-free diets, are they healthy?
Gluten-free diets have gained great popularity the past few years. It’s well established that individuals with celiac disease or gluten intolerance
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Dark Chocolate Nutrition Facts You Need To Know
Chocolate is a universal food, liked by everyone and everywhere regardless of the age. Despite of that, whenever we come
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Vegan recipe: Bengal Gram Split Dumpling
A healthy vegan recipe of dumpling which has also necessary nutrients that your body needs.
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Veggie Chips Vs Potato Chips
For many of us, veggie chips are a dream-come-true. They are crispy and salty like potato chips but made from
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Nutrition facts of Bananas
Bananas have a great rep for fueling high-intensity and long endurance workouts. There are numerous benefits and nutrition facts of
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Falsa Healthy Juice Recipe
Falsa is not just a delicious fruit but is packed with many nutrients. Here is falsa healthy juice recipe
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Going Vegan? What Are The Pros And Cons
Going vegan is not a latest trend popularized by today’s social media but in fact the movement started at least
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