How to Look Fit Before Wedding
Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big
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Diet Tips
Diet Tips For Women Over 40
What diet tips for women are essential? Turning 40 can be a very important part of life or in other
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Healthy Diet Tips For Losing Weight After Pregnancy
Birth of a baby, a miracle, a masterpiece in it’s self and a greatest blessing of God. The mother’s body
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Tips On How To Gain Weight
Being Underweight is defined as having BMI (body mass index) less than 18.5. Where as, BMI over 25 is considered as overweight and BMI over 30 will be taken as obese. However, downside of BMI scale is that it doesn’t take muscle mass in account. So, some people can be very skinny yet healthy. Being Underweight is more common among females than males. A couple of tips in this article will guide you how to gain weight.
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How Take Care of Your Diet During Pregnancy?
“If motherhood was supposed to be easy, it wouldn’t have started with labor,” and to this beautiful quote I will
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How to Use Healthy Foods To Lose Weight
Healthy foods to lose weight!!! There are no miracle foods to shed extra pounds, but we can bring a significant
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