Rightly said by Niecy Nash, “Falling in love was easy part; planning a wedding – yikes!”. It’s a very big day in a girl’s life where her new chapter in life begins with a wedding. Get your sibling or bestie involved in planning and preparations. Plan well ahead and...
What diet tips for women are essential? Turning 40 can be a very important part of life or in other words can be called a milestone too. Either a women is at peak of her career or she is enjoying watching her children grow up or might be she...
Birth of a baby, a miracle, a masterpiece in it’s self and a greatest blessing of God. The mother’s body goes through a lot from conception to delivering it. It takes time to recover from the strenuous effects of labor and delivery. Once baby is in mother’s hands she...
Being Underweight is defined as having BMI (body mass index) less than 18.5. Where as, BMI over 25 is considered as overweight and BMI over 30 will be taken as obese. However, downside of BMI scale is that it doesn't take muscle mass in account. So, some people can...
“If motherhood was supposed to be easy, it wouldn’t have started with labor,” and to this beautiful quote I will add a word “pregnancy” as this tremendous journey takes a woman’s body through changes which can result in uncomfortable conditions. Although a very normal natural phenomena, yet an extraordinary...
Healthy foods to lose weight!!! There are no miracle foods to shed extra pounds, but we can bring a significant weight loss if we make healthy food choices with an appropriate exercise regime.
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