The Immunity Enhancer Fruit Juice
Homemade vegetables and fruit juice in blender are power pulp with daily dose of essential minerals and vitamins. They not only give a quick boost to your energy levels, but they are also a treat to your taste buds.
The Immunity Enhancer Fruit Juice
This vitamin C rich juice will revive your taste buds with an enhanced amount of vitamin C to revitalize your immunity.
Ingredients
- 2 medium Oranges
- 3 kiwis
- 2 cups grapes
- A pinch of black pepper
Instructions
- Peel oranges and kiwis and cut into chunks.
- Add all the fruits to a blender and blend.
- Blend until smooth.
- Serve straight away this pulpy punch.
- You can strain the juice, if desired.
- It can be thinned by adding water too.
- Shake well before serving.
- Refrigerate up to 2 days.
- Serves 2.
Nutrition Facts
| Nutrients | Values/serving |
| Calories | 166 kcal |
| Fats | 1 g |
| Carbohydrates | 42 g |
| Cholesterol | 0 |
| Iron | 1 mg |
| Sodium | 5 mg |
| Calcium | 65 mg |
Checkout Falsa healthy juice recipe
Yusra Kashif has done masters in Food and Nutrition. She has also worked as a Dietitian in an international hospital and as a teacher in a private school. Currently she is taking a further degree in “Food and Nutrition Advisor” from U.K. She loves crafts, baking, cooking and exploring. Yusra is currently a stay at home mum and a part time writer.
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