Bananas have a great rep for fueling high-intensity and long endurance workouts. There are numerous benefits and nutrition facts of bananas. Bananas are not only great carb source but are packed with a significant source of vitamins and minerals.
Falsa is not just a delicious fruit but is packed with many nutrients. Here is falsa healthy juice recipe which is perfect to refresh you in summers.
Going vegan is not a latest trend popularized by today’s social media but in fact the movement started at least 70 years ago. In this article you will know some myths of being a vegan as well as the disadvantages and disadvantages of going vegan.
Golden spice of India, cultivated in Harrapa civilisation in 3000 BC, turmeric is an underground stem belonging to ginger family. 90% of turmeric is produced in India. Following article will delve deep in turmeric powder amazing benefits.
For some, tea has to be the first thing in the morning to kick start their day and for others tea is a great symbol of hospitality. Tea is most closely connected to the socializing than any other beverage. For little ones, tea party is a favorite play time....
The holy month of Ramazan is the 9th month of Islamic calendar. Muslims from all over the world observe fasting from dawn till sunset. According to the holy book of Quran ” O you who believe! Fasting is prescribed to you as it was prescribed for those before you...
Diabetes is a condition in which blood sugar levels increases above normal level. It happens because glucose stays in the blood due to the lack of a hormone called insulin, hence glucose can’t be converted to energy to be used as energy. In this article we will cover nutritional...
Despite the fact that it’s a ninety percent unhealthy fat, organic coconut oil includes medium chain fatty acids which will improve your health in several ways.
Aubergine also called as egg plant, brinjal, garden egg or guinea squash. Aubergine is known as “King of Vegetables”. China is the top producing country of aubergine, followed by India. Brinjal has deep purple skin with creamish, spongy flesh. Below we will discuss some nutrition facts of eggplant.
Food is a substance composed of water, carbohydrates, proteins, and fats either eaten or drunk to give energy so as to build up the body for growth. Nutrition is the process in which you consume food or nourishing liquids. These are then digested and absorbed to be used for...
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