It’s well known that “A sound mind in a sound body”. Constipation seriously affects quality of life, declines overall sense of well-being and causes stress. Rightly said “Health is wealth”. You can get anything with money, to some extent cure for your ailments as well but it’s does not...
What diet tips for women are essential? Turning 40 can be a very important part of life or in other words can be called a milestone too. Either a women is at peak of her career or she is enjoying watching her children grow up or might be she...
Truly said by George Burns that “You can’t help getting older, but you don’t have to get old”. More than the ageing process its self, all depends on how we take it. Here are some diet tips for men over 40.
Parenthood is full of surprises, specially for becoming parents for the 1st time. Birth of a baby revolutionize mum’s life. Her relationship with her spouse, the daily routine, the looks, topic of discussion changes, social life is altered and above all expect mistakes that are never anticipated. The following...
Almost every popular sugar-sweetened beverage on the market has a “light” or a “diet” version… Diet Coke, Pepsi Max, Sprite Zero, etc. this article will shed light on the health aspects of diet sodas and are diet sodas bad for you?
Birth of a baby, a miracle, a masterpiece in it’s self and a greatest blessing of God. The mother’s body goes through a lot from conception to delivering it. It takes time to recover from the strenuous effects of labor and delivery. Once baby is in mother’s hands she...
“If motherhood was supposed to be easy, it wouldn’t have started with labor,” and to this beautiful quote I will add a word “pregnancy” as this tremendous journey takes a woman’s body through changes which can result in uncomfortable conditions. Although a very normal natural phenomena, yet an extraordinary...
Healthy foods to lose weight!!! There are no miracle foods to shed extra pounds, but we can bring a significant weight loss if we make healthy food choices with an appropriate exercise regime.
Weight loss and healthy diet, general public can’t see these two concepts going together hand in hand. But to professionals, weight loss has to be done via healthy eating so that we are in fine fettle. In short, taking charge of your body in a healthy manner, so that...
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