According to Wikipedia “The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries”.
This is How to Read Nutrition Facts Label

According to Wikipedia “The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries”.
Parenthood is full of surprises, specially for becoming parents for the 1st time. Birth of a baby revolutionize mum’s life. Her relationship with her spouse, the daily routine, the looks, topic of discussion changes, social life is altered and above all expect mistakes that are never anticipated. The following...
King of fruits, MANGO, boosts the nutrient value of our diet. There is a stack of super nutrition packed in this sweet fruit. This healthy punch, whether fresh or frozen, there’s no question on its popularity. Wonderfully delicious, brightly colored, one of the most popular fruits to relish. This...
Nutritional value of food is the amount of energy, vitamins, minerals and phytochemicals found in food. Preserving the nutritional value in food means to treat food in order to prevent it from decomposition.
McDonald’s is among the most well known fast food restaurant chains in the world. But did you know about McDonald’s nutrition facts. Here are some of the famous McDonald’s food items with their nutrition facts.
Milk, my personal favourite drink, and loved by many all over the world. Regardless of whether chosen skim or whole milk, the calcium and nutrient content is more or less the same. It is good to know about milk nutrition facts.
“If motherhood was supposed to be easy, it wouldn’t have started with labor,” and to this beautiful quote I will add a word “pregnancy” as this tremendous journey takes a woman’s body through changes which can result in uncomfortable conditions. Although a very normal natural phenomena, yet an extraordinary...
Egg is a very versatile food, popular amongst both vegetarian and meat lovers. Here are some egg nutrition facts.
Our skin is a mirror reflection of our inner health. Skin, the largest organ of our body, also reflects our emotional health, life style, and diet. There are many things that affects our skin including acne, blackheads, spots, blemishes etc. Let’s put some light on how to banish blackheads.
Oatmeal is a versatile grain, with a distinctive flavor, also known as oat porridge. It is considered as one of the healthiest breakfast items. Its flavor can be enhanced by adding countless toppings to it. Oatmeal can be enjoyed whole year round, served hot in chilly winters and cold...
©2025 foodandnutritionguide.com