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Food and Nutrition Guide

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Brownie batter Oats Recipe
Healthy Food Recipes 

Brownie Batter Overnight Oats Recipe

August 19, 2017August 30, 2017 Guide for FnN 0 Comments recipes

Chocolate lovers unite! As a chocolate lover there isn’t a better way to start the day. This oats recipe or

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Facts About Coffee
Nutrition facts 

Myths and Facts About Coffee

August 16, 2017August 15, 2017 Guide for FnN 0 Comments coffee, diet tips, nutrition facts

Are you one of those who cannot start their day without a cup of coffee? Well you are not alone.

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Types of bread
Uncategorized 

Types of bread: Which ones to avoid?

August 10, 2017August 8, 2017 Guide for FnN 1 Comment

Eating grain foods, like bread plays an important role in your diet by providing many nutrients, such as dietary fiber,

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how to military diet
Lose Weight 

Military diet: How to lose weight in three days

July 30, 2017 Guide for FnN 1 Comment diet tips, weight loss

If you are looking to shed some weight fast for your wedding or any other special event, then one way

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chicken burrito
Healthy Food Recipes 

Chicken Burrito Bowl Recipe

July 29, 2017 Guide for FnN 0 Comments heal, recipes
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gluten-free diet
Nutrition facts 

Gluten-free diets, are they healthy?

July 20, 2017July 20, 2017 Guide for FnN 0 Comments diet tips, gluten-free, health problems, nutrition facts

Gluten-free diets have gained great popularity the past few years. It’s well established that individuals with celiac disease or gluten intolerance

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dark chocolate nutrition
Nutrition facts 

Dark Chocolate Nutrition Facts You Need To Know

July 15, 2017July 15, 2017 Guide for FnN 1 Comment nutrition facts

Chocolate is a universal food, liked by everyone and everywhere regardless of the age. Despite of that, whenever we come

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veggie chips vs potato chips
Nutrition facts 

Veggie Chips Vs Potato Chips

July 5, 2017July 13, 2017 Guide for FnN 1 Comment nutrition facts, vegan

For many of us, veggie chips are a dream-come-true. They are crispy and salty like potato chips but made from

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nutrition facts of bananas
Nutrition facts 

Nutrition facts of Bananas

June 30, 2017 Guide for FnN 1 Comment nutrition facts, recipes

Bananas have a great rep for fueling high-intensity and long endurance workouts. There are numerous benefits and nutrition facts of

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benefits of organic coconut oil
Fruit Nutrition Facts 

Is Coconut Oil Healthy? Health Benefits of Organic Coconut Oil

April 25, 2017April 27, 2017 Guide for FnN 1 Comment nutrition facts

Despite the fact that it’s a ninety percent unhealthy fat, organic coconut oil includes medium chain fatty acids which will

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purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0

This purple delight is very palatable to look at and a mix of berries makes it an extremely healthy item

plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
purple delight recipe
Healthy Food Recipes 

Purple Delight Easy Recipe

December 17, 2017 Yusra Kashif 0
plant based protein
Nutrition facts 

All about plant based protein

November 23, 2017 Guide for FnN 0
look fit before wedding
Beauty Tips Diet Tips 

How to Look Fit Before Wedding

November 15, 2017 Yusra Kashif 0
hot cocoa recipe
Healthy Food Recipes 

Homemade Hot Cocoa Recipe

November 8, 2017 Guide for FnN 0
Veggie Chips Vs Potato Chips

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